What is Mind Body & Spirit Entrepreneur?
It is a website dedicated to helping people find happy and balanced lives, through combining self-development practices with simple education.
Who will benefit from this website?
Broadly, anyone who is interested in self-development, wants to discover their life purpose, wants to learn how to turn their dreams into reality, or those who want to develop the habits and mindset necessary to live a happy, balanced life.
- Those who have been on a path of self-development and reached a point where they feel compelled to either figure out their life purpose or learn how to turn this purpose into a business.
- Those who are on an entrepreneurial path (new, current, or future business owners) and want to develop healthy, successful habits and mindset.
- Those who want simple and effective meditations or affirmations to help in any area of life.
- Those who want practical, step-by-step beginner business advice.
What Will You Find?
There is something for everyone and we are constantly growing, so sign up to our email list for latest updates and offers.
Meditation guides: We have a wide variety of meditations and affirmations. Most you can access for FREE and are also available to download. Check out the Meditation section for more.
Books: We have a variety of books with information to help you discover your life purpose, decide what type of business is the best fit for you, learn concrete steps to turn your dream into a successful business, as well as develop mindful habits and meditation practices. Check out all books here!
Courses: Our Mindset Makeover Course is a 10-day, guided self-coaching program that helps you eliminate blocks so you are ready to discover and pursue a happy, successful, and abundant life. Check out free introductory training here!
The Owner's Story:
Thanks for visiting the website! My hope is that I can help you get where you want to be in life. The purpose of this site is to help everyone who wants more out of life than to just "pay bills and die"--Someone with the desire to wake up every day excited and fall asleep fulfilled, knowing that they made the most out of life. My name is Rachael and I am the founder of Mind Body & Spirit Entrepreneur LLC. I spent far too many years following the path I thought I was supposed to take. I dealt with overwhelming anxiety, fearing that I would never find something that truly made me happy. Through trial and error, introspection, and overcoming a lot of mental barriers I discovered my path. I now want to take what I learned to help you. Find the story of my journey below:
I sat on the trolley every morning and evening commuting to and from work. To a job that required a Master’s degree. A job that took six years in school with a 4.0 GPA and six months after graduating with my M.A. to get. A job that I moved and bought a house for and was very excited to begin. A job that quickly sucked the life out of me, yet I continued to work at for over four years. So, for over four years, I sat on that trolley and looked at the fellow commuters. They all looked miserable. I would sit there every day thinking I do not want to be riding on this trolley for the remainder of my working years. Nevertheless, I sat there year after year and never made a change. Often my co-worker and I would talk about the businesses we would want to open and how fun it would be to live a life other than one where we dreaded work each day. It always seemed like a nice dream to fantasize about but one that never seemed in reach. I remember telling my supervisor in grad school I just wanted a job I looked forward to working each day and she scoffed at the seemingly naïve comment. It seemed I always had this feeling there was more out there but I did not know what it was.
It was not until I moved to a new city that a shift began. I moved for a new, happy life but soon fell back into old routines, applying for jobs I was not passionate about for salaries far beneath what I wanted. A simple discussion with my boyfriend, in which he stated there should be more pet stores in our dog-friendly area, prompted my mind shift. I love animals. I had money from selling my house and I could be the one to open this pet store!
I began to explore opening a bricks and mortar pet boutique. The neighborhood I lived in was full of dogs and I was confident it would be a success. I went to the library and started to search for books about business. They all seemed so boring and dry, until I found one that drew me in. Through reading this book, I learned that people from all walks of life, with different passions, have been successful opening their own businesses. This gave me a boost of confidence.
I found a local non-profit that offered business classes for those interested in starting their own businesses (www.score.org). I went through a 6 week course and was excited about continuing on this journey. To get experience in management, I became a manager at a coffee shop and also a dog walker while I continued to plan and look for store locations. I found out quickly, that I did not like managing. I was always on call. I remember taking a weekend trip and getting 5 calls on the way up from employees. This made me begin to question what it would be like if I opened up my own place. It made me a little uneasy to think about not having the freedom to enjoy a weekend away when I wanted. While this was happening, I was also not having any luck finding a location for a store in my area. In talking with my business mentor, I decided it would be a good idea to look into starting an online store while I continued to look for locations. I began to research this a bit further and realized it would be feasible. I had to, however, make an entirely new business plan. I began this process planning for a physical location but online was a new beast.
My online pet boutique was up and running within a few months of me making this decision. It is not initially easy to drive traffic to an online business but I began to see the potential of having a business based online. There was freedom in this. I could work from anywhere and make my own schedule. Every single day, I read tons of information, watched YouTube videos instead of TV, and listened to business podcasts in the car, instead of the radio. I also began a personal journey that involved intense work on my anxieties and mindset. I learned about manifesting and subconscious reprogramming, and applied the techniques. I became very honest with myself about what I truly wanted, and what personal traits and thoughts were holding me back from this. In the course of a year, I completely transformed.
I loved to tell my friends and family all the things I was learning and applying. I had some hiccups with my online pet boutique, due to manufacturer issues, and during this time re-evaluated what I truly wanted to do. Selling adorable animal products is fun but I wanted something more. Many online entrepreneurs have several businesses and I began to ponder what I could do next. I kept hearing about people fulfilling their “life purpose” and contemplated what that would look like for me. With my background in Psychology and Counseling, I felt compelled to help others. What a waste it would be for me to spend hours every day learning and developing all of these business and self-improvement techniques and not share them with anyone. Then I received a sign.
I was doing dishes, binge watching YouTube videos, when a video came on about writing and publishing books. I have always loved to write. As I sat down and watched the video and I was filled with excitement. I then searched for more free information online. I found Facebook groups where I learned from others doing this. I purchased several courses before beginning on this adventure. Everything about it just felt right. I can help others, use my formal background and education in Psychology, all my experience in starting and running a business, and do something I felt passionate about.
At first, I simply wanted to help those who wanted to become entrepreneurs overcome barriers. In talking with others and doing some research, I realized that many simply do not know what they want to do. In fact, 40% who desire to start a business never take the first step because they have no ideas. Would it not be wonderful to help others figure out not just how to run a business, but how to fulfill their life purpose in doing so? This is when I developed the idea for my Life Purpose Course (still in beta testing). There are tons of business coaches out there and frankly the business side of becoming an entrepreneur doesn't excite me. It is helping others discover what would make them happy and figure out plans to make this a reality.
I understand that becoming an entrepreneur is about overcoming internal barriers as much as it is overcoming external barriers. My goal is to teach others how to overcome both. I share this long journey of mine to let you know it is not always a simple and straight road to success, but with the right tools and mindset you can get there. I hope to provide much more information with you on your road to success. Please reach out by signing up to my email list and shooting me a message about your current situation, triumphs, and struggles. Also contact me if you are interested more in learning about my life purpose course.